HOrizon Services

Horizon Open Gym Athlete Development

Includes:

  • Individualised Sport Specific Training Plan Provided.

  • Access to TeamBuildr on your personal device to track your training and progress.

  • Horizon Gym use during open hours as many times per week as arranged with your Horizon Coach.

  • Coaching from one of our high performance coaches at all times.

  • Access to any field sessions Horizon conducts.

  • Testing Sessions to assess your state of performance.

  • Anytime access to help from Coaches on any performance matter you have questions about.

$60/week (T&C’s Apply)

Horizon Recovery Facility: Cold plunge

Package Options:

  • 1 x 15-minute Ice Bath Session

$10 (T&C’s Apply)

  • 5 x 15-minute Ice Bath Session

$45 (T&C’s Apply)

  • 10 x 15-minute Ice Bath Session

$85 (T&C’s Apply)

Payment to be made at Horizon Gym.

Contact us via our socials or contact us page to book.

Online Athlete Development

Includes:

  • Individualised Sport Specific Training Plan Provided.

  • Access to TeamBuildr on your personal device to track your training and progress.

  • Weekly Video Call check-ins to keep up to date with progress.

  • Exercise videos to assist learning movement patterns and have online coaching cues.

  • Remote coaching from one of our high performance coaches at all times.

  • Programmed field sessions for athlete to complete.

  • Anytime access to help from Coaches on any performance matter you have questions about.

$60/week (T&C’s Apply)

Horizon Team Development sessions

Includes two different session options:

  • Team Sport Specific Strength and Conditioning Session. Can Include:

    • Thorough Warm-Up

    • Speed and Agility Work

    • Power Development

    • Strength Development

    • Injury Resilience Focuses

    • Conditioning work

    • Thorough Cooldown

  • Team Sport Specific Recovery Session. Can Include:

    • Passive recovery for mobility such as foam rolling, trigger ball and stretching.

    • Active Recovery which includes banded stretching, bodyweight movements and resistance-based lifting.

    • Cardiovascular Flush: Includes time on the bikes or running to increase blood flow and flush out systems.

    • Ice Baths: Cold plunge therapy to reduce inflammation and improve athlete readiness.

$100/hour/team (T&C’s Apply)

Horizon 1-on-1 Athlete Development

Includes:

  • Individualised Sport Specific Training Plan Provided.

  • Access to TeamBuildr on your personal device to track your training and progress.

  • Horizon Gym use during open hours.

  • Coaching from one of our high performance coaches in a private 1-on-1 setting to maximise coaching time.

  • Access to any field sessions Horizon conducts.

  • Testing Sessions to assess your state of performance.

  • Anytime access to help from Coaches on any performance matter you have questions about.

$60/week + $30/1-on-1 Session (T&C’s Apply)

HORIZON MISSION STATEMENT

“Horizon aims to provide athletes with an environment where they can thrive and push beyond their goals and expectations of themselves. To be a step in the journey to their destination they are chasing on their horizon. Doing so by providing them with skills physically through movement and knowledge, and providing them with an experience they will never forget too. This is through the our sense of community and support, allowing them to flourish and develop as people through evolution of personal character traits the high-performance environment at Horizon demands of them. We aim for athletes be apart of the community long-term over their careers, whether they come and go, or are always with us, they will always be apart of the fabric that makes up Horizon High Performance Sport. For them to walk away from Horizon able to confidently say they are not only better athletes, but better human beings for being involved in the environment, is as rewarding and valuable, and the ultimate goal.”

Get in Contact NOW and start your journey with HORizon

For any enquiries, additional questions, or submissions of interest please either click the button below to email us, or use the contact details at the bottom of the page.